This is that moment of the year where people with sinus issues are forced to deal with these problems on a far more regular basis and when sinuses begin to act up, it can seem very difficult to make them go away without the usage of prescription drugs or the assistance of a doctor.
Even if you are not feeling sick, the weather of the season may get to you and clogged sinuses can be very frustrating to deal with. Those of us who have had to walk around with a foggy head for weeks on end can definitely relate to the annoyance of persistently clogged sinuses.
Everyone has their own preferred home remedies that they like to use in these instances and while there are also over the counter remedies available, some of us prefer to avoid medications altogether. Luckily for those of us who are more naturally inclined, there is now a super effective method: lymphatic drainage self massage.
Did you know that this method requires nothing more than the use of your fingers? While it may seem too good to be true, this gentle self massaging technique is highly effective and allows us to relieve that cumbersome sinus pressure without any pills or doctor’s appointments.
All it takes is just a few moments of applying pressure to the proper areas for you to experience the sort of sinus relief that you would have never thought possible without a doctor’s assistance. To find out more about how to properly apply this technique, be sure to watch the following clip in its full entirety.
Once you have seen this clip for yourself and put it into action, don’t be stingy. Spread the wealth (and the love) by sharing it with all of your friends and family members on Facebook as soon as possible.
Self Lymph Drainage Massage:
Sinus Points for Drainage and Pressure Relief